Author: Central Florida Pediatric Associates

Transitioning Your Child Back to Their School Sleep Schedule

Transitioning your child back to their school sleep schedule is really not that difficult as long as you focus on the key word: transitioning. That doesn’t mean the day before school starts or even the weekend before. Transition means taking slow and steady steps. We will explain.

Continue reading “Transitioning Your Child Back to Their School Sleep Schedule”

How to Help Your Child on the Topic of Weight Loss

As adults we find it pretty difficult to talk about weight loss with a best friend or close relative.  Should you say something to encourage them to drop a few pounds, or should you say nothing? How exactly can you help, or should you even try? Now imagine this is your own child. How to help your child on the topic of weight loss is like walking a tightrope, but we have a few tips to help you keep your balance when approaching this tricky subject.

Continue reading “How to Help Your Child on the Topic of Weight Loss”